Bengalis and their macher jhol — it’s an undying love. From the mighty ilish to the small mourala, we cook fish in a hundred different ways. But when it comes to everyday comfort, a simple rui macher jhol with rice is hard to beat. It’s light, satisfying, and carries the warmth of habit. Every household has its style. Every mother has her trick — a pinch of something extra, a specific order of adding spices, a different way of frying the fish.

The spice base is simple. A tempering of cumin seeds and dry red chilies in mustard oil. Then the vegetables go in — always potatoes, cut into thick half moons. Sometimes, if you have it, parwal or ridge gourd. Turmeric, cumin powder, a little coriander, and red chili powder — nothing more. Rui macher jhol doesn’t need heavy spices. Tomatoes, now a common addition, were once called beliti begun — the foreign eggplant. They came with the Portuguese. And while they weren’t part of the traditional Bengali kitchen, today they’re welcome for the light tang they bring.

The Comfort of Ginger in Macher Jhol

Garlic? Rarely used. Maybe in a rich katla maacher jhol or macher kalia. Onion? Skipped in most weekday jhols. But ginger — always. Grated fresh and added at the end, so the aroma hits just before you turn off the flame. Green chilies go in last, along with chopped coriander leaves if you like. That’s the finishing touch.

You wouldn’t serve this jhol on a Sunday. Sundays are for kochi pathar jhol, murgir jhol or a special paturi. But a weekday lunch? Macher jhol and bhaat is all you need. Simple, quick, and comforting.

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Rui Macher jhol

a light fish curry with rohu fish
Prep Time 19 minutes
Cook Time 40 minutes
Servings: 4 people
Course: Fish Recipes, Main Course, Non Vegetarian
Cuisine: Bangladeshi, Bengali, Indian

Ingredients
  

  • 4 rohu fish steaks
  • 1 tsp turmeric powder
  • salt to taste
  • 2 tbsp mustard oil
  • ½ tsp cumin seeds
  • 2 dry red chilies
  • 1 tsp freshly grated ginger
  • 1 large potato, peeled and cut into half moon slices
  • ½ tsp red chili powder
  • 1 tomato, roughly chopped
  • 1 tsp cumin powder
  • ½ tsp coriander powder
  • 4 green chilies, split into half
  • fresh coriander leaves for garnish

Method
 

  1. Rub the fish pieces with salt and ½ tsp turmeric powder.
  2. Heat mustard oil in a kadai until it smokes lightly.
  3. Fry the fish for 30–45 seconds on each side. Do not over-fry.
  4. Remove and set aside.
  5. In the same oil, temper with 2 dried red chilies and ½ tsp cumin seeds.
  6. Add 1 tsp freshly grated ginger and sauté for a few seconds.
  7. Add the half-moon potato slices to the pan. Stir fry for a minute.
  8. Add salt, ½ tsp turmeric powder, and ½ tsp red chili powder.
  9. Mix well and add the chopped tomato. Cook for 1–2 minutes.
  10. Make a slurry with 1 tsp cumin powder, coriander powder and 2–3 tbsp water.
  11. Pour this into the pan, stir to coat the potatoes.
  12. Cover and cook on a low flame till the potatoes soften.
  13. Uncover, add 1 cup water and bring it to a simmer.
  14. Gently slide in the fried fish pieces.
  15. Add ½ cup more water if needed to submerge the fish.
  16. Add salt to taste, split green chilies, and chopped coriander leaves.
  17. Let the jhol boil for 2–3 minutes and then turn off the heat.
  18. Pair this light jeere diye macher jhol with steamed rice and a squeeze of lemon if you like. Perfect for a weekday lunch.